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CBD Oil Benefits For Men – A Health And Fitness Game Changer.

What are the main CBD oil benefits for men ?

We are going to be covering the main benefits of CBD oil and what it can do for you. As you are probably aware CBD oil has become extremely popular recently and it’s not hard to see why.

Below we discuss in my opinion the main reasons people are choosing to take CBD oil and the advantages to be gained from it.



  Reduced Anxiety and Stress

Anxiety and depression is having a devastating impact on modern society. CBD oil has been proven to help alleviate these mental health issues without the severe side effects of prescription drugs like benzodiazepines.

A study of patients with social anxiety conducted a trial the CBD oil benefits for men against a placebo. This showed huge improvements in the patients taking CBD oil. Resulting in reduced anxiety, vastly improved cognitive performance and dramatically lower stress levels.

Anxiety and depression can be life destroying and I believe everyone at some level will have their own battles at some point in their life. Before depending on addictive prescription medication, CBD oil could potentially be a life improving product for so many and a life saver for a few more.



     Pain Relief

Cannabis has been used for thousands of years as an effective pain relief. Scientific studies have shown it is the CBD in cannabis that is in fact responsible for the pain relief.

It is particularly effective against chronic pain and great for anti-inflammation. Positive results have been recorded when used for Parkinson’s, Multiple Sclerosis, Arthritis, Sciatica and many more common ailments.

All you gym goers will be pleased to know it is great for relieving muscle pain and DOMS after intense workouts, so the next time you hit “Leg Day” maybe you should have some CBD oil to hand.



  Improved Quality of Sleep

While we are on the subject of gym goers, Sleep is one of the most important factors when it comes to recovery and health. I personally have seen an unparalleled improvement in my sleep quality since using Rhino Brothers a very popular brand on the market. I tracked my sleep over a 4 week period using a Fit Bit Smart Watch and logged the effects of CBD oil on my sleep. Check out the results here



The main CBD oil benefits for men when it comes to sleep…

  1. Reduced Anxiety aids a restful sleep
  2. Helps reduce insomnia and RLS (Restless Leg Syndrome)
  3. Lowers RBD (REM Behaviour Disorder)
  4. Reduces the symptoms of narcolepsy

All the above benefits are scientifically backed making CBD oil a game changer if you’re struggling to get those precious ZzZz’s.

Loss of sleep can lead to a wealth of problems including mood swings, fatigue, cognitive impairment, weakened immune system, obesity, disease and much more. People worldwide are reaping the benefits of this new wonder product.




  Reduced Risk of Disease and Increased Organ Health

CBD oil has a huge range of health benefits and reduces the risk of a wide variety of diseases. Here are some of the main ones…

  1. Cholesterol – Increases “Good Cholesterol” (HDL-C) and (Reduced “Bad Cholesterol” (LDL-C)
  2. Reduces risk of obesity
  3. Antioxidants help repair skin damage caused by harmful UV rays and free radicals.
  4. Regulates sugar metabolism and insulin production
  5. Reduces blood pressure to improve heart health
  6. Alleviates cancer symptoms
  7. Reduces Acne
  8. Improves cognitive function

These are but a few of the benefits CBD oil has, constant studies are revealing more all the time. With minimal to no side effects and such a wide range of benefits it’s no wonder why CBD oil is being billed as the new wonder product.



Side Effects

When considering the vast range of CBD oil benefits for men, the side effects are somewhat of a surprise…

  1. Nausea
  2. Changes in appetite
  3. Changes in mood
  4. Diarrhea
  5. Dizziness
  6. Drowsiness
  7. Dry mouth
  8. Vomiting

I would be expecting a lot more severe side effects for such a powerful and beneficial product. These symptoms are listed in my opinion as the side effects for pretty much any medication/product available today.


CBD Oil – Make it your go to!

It’s pretty clear to see why CBD oil is all the rage at the moment, massive benefits with minimal/no side effects.

For me the main reason I strongly recommend CBD oil is the vastly improved sleep quality. The overall health benefits and day to day improvement in the quality of life to be gained from a great sleep is second to none.

Couple that with all the other advantages of CBD oil and you would be hard pushed to see why anybody wouldn’t be interested in giving it a go.

There are a few different strengths of CBD oil which you can check out on the link below and learn more.

Rhino Brothers

Fit Bit Smart Watch

Good luck and remember….

“If you think the pursuit of good health is expensive and consuming, You should try illness”.




Hi, I'm Andy and I'm 33 years old. I have been taking, testing and reviewing CBD oil for years and I am keen to pass on my knowledge and experiences so you can benefit from CBD like I have.


  1. Henderson

    Oh, another beautifully written post. Just like you said, I use cbd oil to cure my sleeping disorder. And honestly it has been really great, it also helped me get good rest and save me from stress. Apart from all this, I have been able to have better excercise routines and I feel alot stronger. Generally, cbd oil is a miracle worker. I recommended it to my friends too and they testified to 

    • admin

      Thank you for comment. I couldn’t agree more….It has literally transformed my life, I feel 10 years younger. If only we had found this earlier 🙂

  2. Pentrental

    CBD Oil is popular these days and with good reasons as it has many benefits. You’ve included three of my favorite benefits here in reducing anxiety, relieving pain and improving sleep quality. I think it’s a pretty natural remedy as well, especially when compared to medications and painkillers, which can be addicting for some people. I am definitely a proponent of anything natural and CBD is no different. I’ll save your post so that I can keep up to date on your CBD recommendations, thank you!

    • admin

      Thank you, ill be sure you notify you o my top recommendations.

  3. Stella

    If CBD can be this beneficial for men, it shows how effective it is. How about women?
    After a long day stress, it is very difficult for me to sleep on time this days. Sometimes, I used to take sleeping pills until I started seeing the side effects and I stopped. Am currently doing the exercises am capable of but that is only possible during weekend. If women can use CBD, I won’t hesitate to check it out.

    • admin

      Hi Stella, its is fine for women to take also. I will be sur to put a post up in the coming weeks in regards to the benefits specifically for women. That being said the main benefits from CBD oil are generic through all sexes and ages.

  4. Kevin And Jade

    Excellent post. 

    My husband suffers from back pain due to his work (he’s a plumber and needs to fit himself in tiny spaces to get behind the pipework and such).

    We’ve tried stretching, massages and all sorts of oil, creams and lotions to alleviate his pain. They are only marginally effective.

    We’ll have to get our hands on this oil. 

    • admin

      I’m sure he would benefit al round, better sleep would aid his recovery as well from a hard days work squeezing in those pipe cupboards etc 🙂

  5. Melodia Paris


    Thank you very much for posting this. It was really informative.

    • Andy

      You are welcome, I am glad you enjoyed it.

  6. Steve Costello

    Hi, this is a superb post, thank you. I had a long period of illness and had no option but to use opiates and other prescription drugs and the side-effects alone were devastating. Had CBD been available then I have to wonder if recovery would have been faster. CDB was being discussed but the negative attitudes outweighed the potential positives. I am glad the positives won out. That said, there are folks out there who run for the hills if they hear the “Cannabis” word. This post goes a long way in positive education.

    • Andy

      Hi Steve, I totally agree, people should at least go into it with an open mind. Thanks for your input, was very interesting.

  7. Michael1

    Hi, thank you for your post. I learned a lot about CBD and its benefits, and I am thinking about purchasing CBD oil for stress relief and better sleep.
    I would like to suggest, perhaps you could add information about its legal status vs.Hemp oil, and what are the main differences between the two, since it is very confusing?


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